With over nine years of experience, I bring together the therapeutic benefits of medical and relaxation massage to assist you in promoting your health and wellness goals.
My style integrates a variety of techniques to customize a therapeutic spa experience for each client based on their individual needs and desired results during each session. I encourage people to actively practice self-care, including received massage, to aide in maximizing longevity, well-being, and vitality. I strive to practice a balanced life, living sustainably with responsible citizenship and stewardship of our natural resources (especially our children).
Aromatherapy • Accupressure • Deep Tissue • Pregnancy • Sports • Cranial Sacral • LaStone® • Reiki • Reflexology
My style integrates a variety of techniques to customize a therapeutic spa experience for each client based on their individual needs and desired results during each session. I encourage people to actively practice self-care, including received massage, to aide in maximizing longevity, well-being, and vitality. I strive to practice a balanced life, living sustainably with responsible citizenship and stewardship of our natural resources (especially our children).
Aromatherapy • Accupressure • Deep Tissue • Pregnancy • Sports • Cranial Sacral • LaStone® • Reiki • Reflexology
Relaxation (Swedish) Massage consists of mainly light to medium pressure applied with the intention of effectively stimulating the parasympathetic nervous system to promote relaxation, circulation and wellness. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Sports Performance Massage is designed for highly active people who engage in athletics that can be harsh on the body which can often lead to short and long term injuries. Sports Performance Massage techniques can enhance performance, help prevent injury, reduce pain and swelling in the body, relax the mind, and increase flexibility. Sports Massage can also dramatically aiding with injury recovery of an athlete by encouraging greater kinesthetic awareness which promotes the body's natural immune function. Discuss your specific event goals with your practitioner so your massage session can be tailored for maximum results.
Chair massage is a popular way of relieving stress and releasing tension in the spa or workplace. You receive your massage in a specialized ergonomic chair which can be brought to the location of your choice. In addition to the usual health benefits of massage, chair massage is conveniently done while you remain clothed. With seated chair massage, you can avoid the discomfort and awkwardness that you may feel in disrobing for a traditional massage. Chair massage sessions are shorter than traditional massage, making it convenient enough to fit into your busy schedule.
Customized Therapeutic Massage - Discuss your specific goals with your practitioner. Whether you require injury rehabilitation or prefer targeted area-specific massage over a traditional whole-body routine, a massage program can be created with techniques to meet your individual needs. Additional time is included in your appointment for consultation. Actual massage time may vary.
MERMAID BODY WRAP
Luxuriously beneficial spirulina body wrap with sea kelp for metabolic and circulatory stimulation plus nutrient rich klamath blue-green algae to hydrate and detoxify. The special combination of moisturizing ingredients finishes the treatment with willow bark extract, aloe vera oil, Vitamins E, A and D, rosehip seed oil, and lavender to lift the spirits. This treatment is wonderful as an indulgence or as a compliment to enhance healthy weight loss or detoxification programs.
Deep Tissue Massage uses strong pressure, slow strokes and fiction across the muscle grain that aims to relieve chronic muscle tension in the deeper layers of tissue in the body. This can be a highly effective method for providing relief due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to ensure positive results. Keep in mind that soreness can be common after the treatment, and plenty of water should be consumed to aid the body in flushing and removing wastes that may have released during the session.
La Stone® Spa Massage utilizes heated stone placement as well as massage using heated stones (smooth basalt) to deepen relaxation and promote circulation in your muscles. Muscles that are heated with the stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating. Cool marble stones may also be used during a stone treatment.
Pregnancy Massage is specifically for expectant mothers. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits can be profound, including emotional support, relief from joint pain due to extra weight and postural imbalance, and improved breathing and relaxation. Great care is taken to accommodate for comfort.
Chair massage is a popular way of relieving stress and releasing tension in the spa or workplace. You receive your massage in a specialized ergonomic chair which can be brought to the location of your choice. In addition to the usual health benefits of massage, chair massage is conveniently done while you remain clothed. With seated chair massage, you can avoid the discomfort and awkwardness that you may feel in disrobing for a traditional massage. Chair massage sessions are shorter than traditional massage, making it convenient enough to fit into your busy schedule.
Customized Therapeutic Massage - Discuss your specific goals with your practitioner. Whether you require injury rehabilitation or prefer targeted area-specific massage over a traditional whole-body routine, a massage program can be created with techniques to meet your individual needs. Additional time is included in your appointment for consultation. Actual massage time may vary.
MERMAID BODY WRAP
Luxuriously beneficial spirulina body wrap with sea kelp for metabolic and circulatory stimulation plus nutrient rich klamath blue-green algae to hydrate and detoxify. The special combination of moisturizing ingredients finishes the treatment with willow bark extract, aloe vera oil, Vitamins E, A and D, rosehip seed oil, and lavender to lift the spirits. This treatment is wonderful as an indulgence or as a compliment to enhance healthy weight loss or detoxification programs.
RADIANT SKIN RENEWAL SUGAR SCRUB
The Sugar Scrub is a two-step exfoliation. Loufas are used with an emollient body wash to cleanse. A decadent sugar scrub is applied to gently exfoliate rough, dry skin. Deeply hydrating and nourishing crème and essential oils are generously smoothed over newly radiant skin.
509.998.3119 • WA State License #MA 00023301 • AMTA #157474
The Sugar Scrub is a two-step exfoliation. Loufas are used with an emollient body wash to cleanse. A decadent sugar scrub is applied to gently exfoliate rough, dry skin. Deeply hydrating and nourishing crème and essential oils are generously smoothed over newly radiant skin.
509.998.3119 • WA State License #MA 00023301 • AMTA #157474
